Autonomy |   Balance  |  Connection

I am a substance use counselor who provides treatment within the principles of Harm Reduction Therapy.

I understand the value of personalized care when addressing drug or alcohol use concerns. I approach my work with compassion and creativity, incorporating for a variety of interventions in order to build sustainable change around behaviors which impact relationships, finances and goals.


My aim is to help you build awareness around your choices and motivation for change in a safe, non-judgmental space. I will work alongside you and support you to explore your relationship with substances, identify tools to address challenges and create goals which help you manage your life successfully through controlled use or abstinence.

"The opposite of addiction is not sobriety. The opposite of addiction is connection."
— Johann Hari